Holistic Massage
Holistic massage is a hands on "therapy" that uplifts the physical, mental, emotional and spiritual levels of the body. Emotional, mental and physical tension is stored in the muscle tissue, and skilled massage applied to the soft tissue encourages the muscular and nervous system to relax, helping to release stress an tension. with this unique blend of techniques such as Swedish massage, Sports Massage, Lymph drainage and Shiatsu pressure points and Aromatherapy, the benefits are endless.
Benefits:
* Aromatherapy: essential oils enhance relaxation and emotional well-being.
* Stress Reduction: Helps alleviate stress and anxiety, promoting a sense of calm and relaxation.
* Improved Circulation: Enhances blood flow, which can aid in healing and recovery.
* Pain Relief: Can alleviate chronic pain and muscle tension by addressing underlying issues.
* Emotional Balance: Supports mental health by creating space for emotional release and clarity.
* Myofascial release: Helps to release painful or stiff muscles and joints.
